Top Tips for preventing Workplace Stress

We all experience stress – whether it’s the daily commute, club relegation or the kids misbehaving – and in many ways there’s absolutely nothing wrong with that. It’s perfectly normal to display a range of feelings and emotions when you’re dealing with something you care about. We all need a certain level of stress to... Continue Reading →

Mental Health in the Workplace – Learning how to thrive

In this short post, Dr Karen McDonnell discusses the importance of organisations focussing on their internal approach around mental health in the workplace. When was the last time you told someone you were proud of them or asked them how they were feeling? Too often in the world of work we crash on, getting the... Continue Reading →

Can we confront mental illness with silence?

Dr Karen McDonnell, CFIOSH, CBiol MIBiol, MIPD, AIEMA looks at how mental illness in the workplace can affect everyday working and what employers can do to ensure enough support and help is offered. Irrespective of which particular piece of statistical evidence you consider the challenges of mental illness within the working population in Britain are... Continue Reading →

Somebody’s son: 5 ways to keep Dad safe this Father’s Day

Novelty socks, kitsch ceramic mugs, yet another new pair of slippers – most years, Father’s Day can end up feeling more like Groundhog Day. This year, however, we’d like you to put the cards aside for a moment and instead spare a thought for some of the dads who went off to work one morning... Continue Reading →

Coping with stress in turbulent times

This week marks the return of the annual European Week for Safety and Health at Work, which this year focuses on the issue of work-related stress. As we have discussed previously, stress and related illnesses are a major problem in workplaces, and are estimated to cost the UK economy a staggering £26 billion pounds each... Continue Reading →

The REAL reasons some people HATE health and safety

We’ve all been there. That awkward moment down the pub or at a party when somebody asks what you do for a living. There’s a pause while you stall for time, a bead of sweat forming on your brow while you debate how to respond. In the end you swallow hard and decide to bite... Continue Reading →

Under Pressure: Managing work related stress – Part 2

As we discussed in the first part of our work related stress series, poor mental health – including stress and anxiety – is a major issue in the workplace, calculated to cost the UK economy £26 billion pounds each year. While stress itself is not an illness, excessive and prolonged stress can lead to serious... Continue Reading →

Playground tactics: The scourge of the workplace bully

While some of you might be keen to reminisce about your own school days – first years’ heads being flushed down the toilet, writing lines in detention and perhaps (for those of you of a certain age) even a sound thrashing from the head teacher – the rest of us are glad to have left... Continue Reading →

Under Pressure: Managing work related stress – Part 1

Some people seem to thrive on it; others go to extraordinary lengths to avoid it. Love it or loathe it, one thing for certain is that in the modern workplace, stress is an unavoidable fact of life. However, stress itself is not an illness; we all need a certain level of stress to operate. Nevertheless,... Continue Reading →

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